Holistic Interior Design vs. Traditional Interior Design: What’s the Difference

When people think of interior design, they often picture stunning furniture, elegant finishes, and well-balanced color palettes. That one perfect Pinterest image. And while aesthetics are a huge part of the process, there’s another layer that most designers don’t consider—your well-being. That’s where holistic interior design comes in.

At Et Sal Interiors, we don’t just design beautiful spaces—we create environments that support your health, energy, and overall sense of harmony. The difference between a holistic interior designer and a traditional interior design contractor comes down to intention. One focuses purely on aesthetics and function; the other considers how a space affects your body, mind, and spirit.

The Traditional Interior Designer

A typical interior designer works within the framework of aesthetics, space planning, and functionality. They coordinate materials, finishes, and furnishings to align with a client’s style and needs. While they ensure a space looks and functions well, the deeper impact of the environment on well-being isn’t necessarily a driving factor in their approach.

A traditional interior designer (vs a decorator) takes it a step further by handling renovations and build-outs—managing contractors and subcontractors, obtaining necessary materials, and ensuring the project is completed on time and within the scope of its aesthetic intent. While their expertise is invaluable in executing a vision, the focus is primarily on logistics rather than the emotional and physical impact of the space itself.

The Holistic Interior Designer

A holistic interior designer, on the other hand, approaches a space with a whole-body perspective. Every element is curated with health, sustainability, and energy in mind. Some key differentiators include:

1. Biophilic Design: Incorporating natural materials, maximizing natural light, and integrating greenery to promote a deep connection with nature. Studies show that biophilic spaces reduce stress, improve focus, and enhance well-being.

2. Non-Toxic & Sustainable Materials: Many common furnishings, paints, and finishes contain VOCs (volatile organic compounds), PFAS (forever chemicals), and other harmful materials that can impact health and quality of life. A holistic designer prioritizes natural, non-toxic materials that support a cleaner, healthier home. On new builds and major renovations they also put into practice additional building measures to prevent mold, radiation, and chemical exposure for their clients.

3. Energetic Flow & Intentional Design: Beyond functionality, holistic design considers the energetic feel of a space. Whether through Feng Shui principles, thoughtful space planning, or creating a sanctuary-like atmosphere, the goal is to design spaces that nurture and uplift. Mental and emotional health being a core component of all planning.

Holistic interior design is about how a space impacts your well being just as much as how it looks. It’s design with intention—beautiful, functional, and deeply supportive of a healthier, happier life.

Want to transform your home into a sanctuary? Let’s chat. Et Sal Interiors is here to create a space that’s not just stunning—but good for your mind, body, and soul.